3-day backpacking meal plan
This example is generated from the BackpackMeals optimizer with the default planning settings. Each day is shown so you can inspect the meals, calories and carried food weight.
Use the planner for a different calorie target, diet, group size or cooking setup.
Generated meal-plan examples
These menus are generated at build time from the same optimizer and recipe catalog used by the planner.
3-day trip
15,160 calories
7.3 lb food weight
9 meals and 3 snack bundles
Customize this 3-day setup- Day 1Coconut chocolate granola, PB chocolate tortilla, Chicken pesto freeze-dried dinner5,055 cal, 37.9 oz
- Day 2Coconut chocolate granola, PB chocolate tortilla, Chicken pesto freeze-dried dinner5,045 cal, 37.3 oz
- Day 3Maple walnut oatmeal, Peanut butter & fruit tortilla, Backpacker's Pantry pad thai5,060 cal, 41.2 oz