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Backpacking recipes

These are the actual recipe templates the planner uses. Filter them by meal type and practical constraints, then use the planner to assemble a full trip.

Meal categories in the planner

Recipe counts from the live catalog. A recipe can belong to more than one practical grouping.

Breakfast
25
Lunch
34
Dinner
48
Snacks
24
No-cook
70
Dehydrated
8

Recipe calories per ounce

Each bar is calculated from one serving in the BackpackMeals catalog.

  1. Freeze-dried breakfast skillet132 cal / oz
  2. Mountain House beef stroganoff130 cal / oz
  3. Mountain House chicken & rice130 cal / oz
  4. Mountain House chili mac130 cal / oz
  5. Mountain House vegetarian chili130 cal / oz
  6. Backpacker's Pantry pad thai130 cal / oz
  7. Thai curry freeze-dried dinner130 cal / oz
  8. Chicken pesto freeze-dried dinner130 cal / oz

Browse real recipes

141 recipes match this filter.

Recipes that fit your trip

Recipe entries show their catalog calories, base weight and protein. They are not invented menu ideas or product claims.